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A visual guide to eating healthy in Abu Dhabi.
Are you desperately trying to adopt a more healthy lifestyle? Eating right is always the key to maintaing a healthy and fit routine. But choosing the right food and picking the right ingredients, can be a challenge. However, we just made it all very simple. Check out the visual diagrams that will give you ideas, inspiration and recipes to follow. Print them out and start cooking!
5 Minute Dinners That Are Healthy:
Eating healthy doesn’t mean you stand by the stove for hours. This infographic gives a breakdown of easy food combinations that make a filling meal instantly.
3 Ingredients For Energizing Smoothies:
A breakdown of the 3 base ingredients you can pick from to make a delicious and healthy smoothie. Depending on your tastebuds, choose from chocolate, nut butter or then fruit and start blending away.
12 Vegetarian Proteins To Keep You Going:
You may not know this but there is a way to go meat-free without losing out on your protein intake. The images below give a breakdown on the protein in each of these foods you should add to your meals.
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