Struggling to find the time to get to workout classes post-baby? Nobody to look after your little one while you attend? Make a note of our most recent discovery; a mother and baby yoga class that will make getting back into shape a real possibility, whilst offering precious mama-baby bonding in a relaxed and calm environment.
Mummy and Baby yoga is designed as a post-natal workout to tone your body, whilst engaging with your baby and strengthening their limbs and muscles.
If you feel like your social life has abruptly ended since your baby’s arrival, the class also offers a great opportunity to meet and socialise with other mums.
Body Tree Studio Corner of 11 and 26th Street Tel:+9712-4434448 https://bodytreestudio.com/