MAT FLEX AND CHILL AT THE MALL

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Free Yoga Classes now on Yas

Who says the gym is the only place you can get a workout in? As part of its commitment to encourage all family members to live a healthier lifestyle, Yas Mall has begun hosting a free-for-all yoga series within the heart of the mall and it’s the perfect way to kick off a weekend of play – by first relaxing and rejuvenating mind, body and soul in an hour-long flex.

Lead by professional instructor, Raquel Rodrigues of Fit and Flex Studios, men, women and children of all yoga (and non-yoga) levels can come down and explore the many different stretching and stress-relieving benefits of asana and meditation before hitting the shops and soaking up the rest of a well-earned weekend.

The yoga sessions are yet another way that Yas Mall is engaging with its community, as the mall looks to bring families and friends together to spend quality time with each other through a unique array of events and activations. These sessions join the mall’s already existing power walking meetups for ladies that run every Monday.

WHEN: Thursdays from 9am

WHERE: Town Square within Yas Mall, Yas Island

HOW MUCH: Free

INFORMATION: www.yasmall.ae | www.facebook.com/yasmallad

 

 

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