Take a step back and reflect on these inspirational quotes by Maya Angelou (1928-2014), a prolific American poet and writer who passed away earlier this week. "You may not control all the events...

Football Yoga? We bet you have never heard about this workout before but lucky for us we found it right here in Abu Dhabi. The two activities are poles apart but Al Etihad Sport Academy has started a...

Not everyone enjoys working out, but we just found an exercise routine that will get even the most unenthusiastic quite excited. NIA (neuromuscular integrative action) is a very focused mind-body...

With a New Year comes New Year’s resolutions; from eating better to being more active. We have found a way to kick start the new you in the form of flax seeds. Often called the 'miracle food' for...

Being stuck inside all day can really take its toll, leading to decreased motivation and boredom by mid-afternoon. So getting out of the house or office and enjoying some fresh air is an effective...

Our magic potion for a sore throat Everyone has a remedy for a sore throat.  Often times when plagued by the hacking cough we try all types of bizarre concoctions in desperation to feel...

The must-know address in Abu Dhabi to buy the best quality honey from Yemen Yemeni honey is considered a delicacy and among one of the most highly desired varieties of honey. Unlike other types...

How many countless times have we tried to find information on hot tips and places for women living in Abu Dhabi?  We now have a cure-Abu Dhabi Confidential will fuel you with updates through its...

With Thanksgiving just around the corner and the array of delicious food awaiting, we bet there are a few of you out there worrying about the post-holiday weight gain! Luckily for all of us, there is...

When the first few winter raindrops finally fell in Abu Dhabi, we felt like going out and singing Gene Kelly’s classic “Singing in the rain”! If only we had an umbrella in our wardrobes to...

With temperatures cooling down it’s a great time to take full advantage of the weather by bringing your fitness regime outside. But, do you struggle fitting your work-out into your busy family...