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Our magic potion for a sore throat

Everyone has a remedy for a sore throat.  Often times when plagued by the hacking cough we try all types of bizarre concoctions in desperation to feel better. 

There is however the age-old tried and tested Indian home remedy that gives almost instant results (we recommend you drink it quickly as it doesn’t taste very pleasant!).  The potent mixture of milk and turmeric works the magic.

We found this magic potion on  Journeykitchen, a culinary blog we personally adore.

Turmeric Milk Serves: 2

What you Need:

2 cups fresh whole milk
1/2 – 1 tsp turmeric powder
2-3 whole black peppercorns
2-3 whole cardamom pods, cracked
1/2 inch ginger, roughly chopped
Pinch of saffron, optional
Sweetener like honey, jaggery or regular sugar can be added to sweeten the milk.

Directions : 

Heat the milk along with the spices for 2-3 minutes. Add the sweetener to taste if using. Let it cool until its warm. Strain and serve.

Check it our here!

By: Journey Kitchen

©Picture : Journey Kitchen

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