TAKE NOTE OF THESE HANDY TIPS TO HELP YOU STAY HEALTHY THIS RAMADAN 2020

A useful guide to help you reset the body and the soul during Ramadan.

Nestlé has launched a website to share many practical tips, recipes and articles related to the Holy Month of Ramadan. Easy to navigate, these recipes and articles range from the habits to follow and avoid, exercising and eating tips.

Nestlé shared a couple of practical tips that are worth reading ahead of Ramadan 2020 to get physically and mentally prepared: https://www.nestle-family.com/en/ramadan-tips

RECIPE INSPIRATIONS

There are days we just lack inspiration about what to prepare, especially during Ramadan. This is why this website can be of use, as it gives you plenty of recipe options, organized by categories: soups, appetizers, main meals, and desserts.

Link here: https://www.nestle-family.com/en/ramadan-recipes

These easy recipes can accommodate every palate. The desserts selection ranges from Watermelon milkshake – refreshing in the heat- to date cake, the classic dates and walnut maamoul and many more.

The website is very comprehensive, and gives us all the practical information including the grocery list, if it is cheap or expensive, number of people it serves, detailed steps to follow, number of calories per person including the proportion of protein/fat and carbohydrate.

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