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Manuka honey, the honey for good health and well-being
We have just recently found manuka honey in Abu Dhabi. Sourced from the forests of New Zealand, it is renowned for both its unique flavor and numerous health benefits.
This particular type of honey is produced by the manuka plant that has remarkable antibacterial properties that have worldwide recognition known as UMF (Unique Manuka Factor)-a way to measure the level of antibacterial activity and qualities in this honey from a scale of 5-20. The higher the ranking of UMF, the better the quality of honey. New Zealand Manuka is also known for helping with digestive health.
As a daily routine for general wellbeing of the whole family, you may take 1-2 teaspoons three times a day. If your kids are fussy about food it is best to spread it on bread or serve it with cheese and crackers to make it more appealing. Manuka honey can also easily curtail a cough if mixed with water and a few drops of lemon.
Comvita is one of the leading brands selling this product and it is available at Jones The Grocers in Abu Dhabi.
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