A BUZZING RECIPE FOR BEE POLLEN SMOOTHIE THAT IS WORTH TRYING

Bee pollen is a Superfood rich in proteins, free amino acids, and vitamins, including B-complex and folic acid. Known for its medicinal properties this a food worth adding to your daily diet.

Check out the Bee Pollen Smoothie recipe that Make and Bake from Scratch blog based in Abu Dhabi kindly shared with us.

A great post workout smoothie to refuel your body.

Bee Pollen Smoothie

This recipe is dairy-free if you use coconut milk.

Ingredients

250ml Koko Coconut Milk (sold in Lulus’ or Organic Supermarket)

½-1 Frozen Banana*

1 scoop Whey Protein Isolate Vanilla

1 tsp. Cacao Powder

1 tbsp. Chia Seeds (optional)

½ tsp. Bee Pollen

*Make and Bake From Scratch advises to use frozen bananas in the smoothie. She usually has a couple in zip lock bags in the freezer as add a nice texture to the smoothie.

Method :

Pop all ingredients in a blender except bee pollen – blitz until well combined.

Pour into a tumbler and sprinkle bee pollen on top.

#makeandbakefromscratch

©Picture : Make And Bake From Scratch

 

Want more ? Check out this different bee pollen smoothie recipe

 

 

 

---