EVERYTHING YOU NEED TO KNOW BEFORE ADOPTING THE BEST DIET FOR HEALTHY LIVING

Pick the best diet for healthy living with ‘Decoding Diets: Which Lifestyle Is For You’ an Infograph that lists all the the basic positive and negative information on the five most popular diets (Paleo, Ketogenic, Vegetarian, Vegan and Anti-Inflammatory) around the world today.

‘Decoding Diets: Which Lifestyle Is For You’ is a detailed visual explanation of all the basic facts including the negatives and positives of the most commonly adopted diets.  It gives readers a thorough insight into what foods are allowed and what foods to avoid along with goals and tips list in order to benefit most from the adopted diet. As research has already shown that not every diet is healthy and this illustration by eReplacement Parts aims to educate individuals on knowing all the facts before the commit to any of these five lifestyles.

So scroll down below and find out everything you need to know including the real difference between Vegan and Vegetarian and if Paleo is really for you or not.

Source: eReplacementParts.com

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