YOGA WITHOUT WALLS IN ABU DHABI

Spend time practising yoga outdoor in Abu Dhabi

Feel like exercising outdoors? If you are already into yoga and want to stay updated with all the options available in the Capital, our latest find is worth checking as it is OUTDOOR sessions in the newly refurbished Mushrif Central Park.

Let’s Go Yoga proposes different sessions and types of yoga classes throughout the week for kids (3 to 6 years old), teens, and adults with beginners and advanced classes.

Check the schedule here as there are daily sessions in the park such as ashtanga, vinyasa and power vinyasa flow for all age groups.

Let’s Go Yoga also offers Mindful Yin Yoga that is a less common practise based on relaxing postures that you hold for a few minutes each. Soothing and restorative, it will also heal the lower back, hips and mind.

For the newbies, don’t feel intimated and allow yourself a pause in your busy schedule. Come and experience a yoga session to enjoy the physical and mental benefits; a nice way to chill out, get you fit, improve your flexibility, boost your self-esteem and reduce tension.

We joined the Core Strength Yoga session that takes place weekly on Tuesdays from 7:15pm to 8:30pm. It was such a luxurious experience to practise yoga in the evening under the stars and moon. We must admit it was quite a tough session but we left feeling relaxed and of course with a sense of achievement.

And no worries regarding the weather; as soon as the weather heats up too much, the lessons will go on indoors at a location inside the park.

A session costs 60 AED and the park entrance is 5AED.

To get more information or book a class, just email letsgoyoga@yahoo.com.

Let’s Go Yoga
Outdoor yoga classes in Abu Dhabi
Inside Mushrif Central Park, in the Evening Garden
Website
Tel : +971 50 349 23 36

© Photo : Let’s Go Yoga

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