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Supported by Abu Dhabi Sports Council, strategically partnered with Abu Dhabi Public Health Centre, and Daman, the 3rd edition of the Abu Dhabi Ladies Dash returns to Yas Marina Circuit on October 30th.

The Abu Dhabi Ladies Dash is back and better than ever! On Wednesday October 30th, Race The Dash is bringing back the Abu Dhabi Ladies Dash to the capital a fun evening full of activities, including a relay-race, main stage and activity village that’s all strictly ladies only. 

The best part? You don’t need to be super fit, or train for hours to take part—it’s all about getting more active and having fun.

The Abu Dhabi Ladies Dash aims to empower and encourage fitness for the ladies of the UAE. It’s a chance for women of all nationalities, religions, cultures and languages to come together for a fun evening of activity.

Participants need to create a group of five for their team; friends, family or colleagues. Together the team run a 5km relay race, with each participant running 1km. Ladies can also register individually and organisers will put them into teams. Teams and individuals can easily register on the website: http://www.racethedash.com/ladies-dash/

Ladies can bring their children and their will be activities to keep the kids active.

On the day, ladies can head to the activity village and main stage to enjoy tasters and free classes in Zumba, hip hop, gymnastics, combat, fitness and yoga.  There will also be some fantastic activities for children PLUS healthy food and drink for all to enjoy after all the activities!

They’ll be a prize ceremony with loads of fantastic items to win —including a prize for best dressed and most supported team in the relay race.

Established in Abu Dhabi in 2016, The Dash Series, launched in conjunction with The Abu Dhabi Sports Council and Department of Health Abu Dhabi, with the intention to motivate communities to live more healthy, active lifestyles, helping to reduce obesity and chronic disease within the region.

“The Abu Dhabi Ladies Dash aligns very well with the Abu Dhabi Public Health Centre efforts towards preserving the health and wellbeing of the Abu Dhabi community and promoting public health awareness and prevention. The event is a great platform to empower women to become more active and healthy by encouraging females to come together in a fun, relaxed and private setting with lots of health activities” Dr. Aysha Al Dhaheri, Section Head Health Promotion, Abu Dhabi Public Health Centre commented.

Ladies Dash registration, activity village and main stage sessions start from 4:30pm, with the relay race kicking off at 6:45pm at Yas Marina Circuit, Abu Dhabi. 

Abu Dhabi Sports Council, Abu Dhabi Public Health Centre, Daman and FBMA are supporting the Abu Dhabi Ladies Dash.

Please visit http://www.racethedash.com/ladies-dash/ for more information.

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#RACETHEDASHAbu Dhabi Ladies DashAbu Dhabi Public Health CentreAbu Dhabi Sports CouncilYas Marina Circuit

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