SAY GOODBYE TO SORE THROATS THE NATURAL WAY

Feeling a tickle in your throat? This recipe from grandma will have you sorted in no time.

Serves the whole family up to 2 to 3 months

What you will need:

a clean and sterile jar

organic lemons

fresh minced ginger (1 to 2 tbsp)

honey

Directions:

1. Slice the ginger and lemons in quarters, being sure to remove the seeds from the lemon.

2. Place the slices of lemon into a clean and sterile jar, alternating ginger between each layer.

3. Slowly pour over the honey, filling to the top.

4. Close the container and put it in the fridge. A frost will form.

5. To serve, place a spoonful or two of the jelly into a cup and pour boiling water over it.

6. Allow to seep for 3 to 4 minutes and then sip away.

Quantities of ginger, honey and lemon are dependent on taste and the size of your jar.

 

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